Weight Loss Maintenance Depends On Regular Physical Exercise

More than 2 of every 3 adults nationwide are overweight or obese. Excess weight raises your risk of developing serious health problems, including heart disease, high blood pressure, type 2 diabetes, gallstones, breathing problems, and certain cancers. A healthy diet and regular physical activity helps you lose weight. However, keeping the weight off is difficult…

Read More

Sense Of Smell: Is It Connected To Obesity And Eating Disorders?

Our sense of smell can be very sharp, especially when we go grocery shopping on an empty stomach. The grocery list finds our pocket as our noses lead us down the aromatic aisles. Indeed, our noses will bring us to delicious food whether at parties or family functions, even though we may have recently eaten.…

Read More

Rheumatoid Arthritis: Know The Signs, Symptoms, And Treatments

Rheumatoid arthritis (RA) is an immune system condition, or “autoimmune disorder,” that causes inflammation of the lining of the joints. It may also affect the skin, eyes, lungs, heart, blood, and nerves. Although RA symptoms can come and go, the disease can worsen over time and may never go away. Early, aggressive treatment is key…

Read More

Eat These Foods And Still Keep Your Weight Down

Eat. We all love to eat, some of us as often as possible. Consequently, we can gain lots of weight and can even develop health issues that may become chronic. Fortunately, you can maintain your food cravings and still eat healthy. Here are several tasty foods that will control your weight and still let you…

Read More